I get it – skincare can sometimes feel like a science lesson. Words like retinol, salicylic acid and peptides get thrown around a lot, but what do they actually do? And more importantly, are they right for your skin?

At NR Aesthetics and Skin, I always want clients to feel confident and informed about what they’re using and why. So, here’s a quick and simple guide to some of the most common skincare buzzwords, and how I use them in clinic treatments to get results.

1. Salicylic Acid – The Pore Purifier

If you’ve ever dealt with spots, blackheads or congested skin, you’ve probably heard of salicylic acid. This ingredient is a beta hydroxy acid (BHA), which means it can penetrate into your pores and break down excess oil and dead skin cells. It’s ideal for oily or acne-prone skin, but can also be used in lower concentrations for anyone who needs a good deep clean.

In clinic: I use salicylic acid in chemical peels and targeted daily skincare home treatments to help clear congestion, reduce breakouts, and refine texture – especially around the T-zone.

1. Hyaluronic Acid – The Hydration Hero

Despite the word “acid,” hyaluronic acid is actually super gentle and hydrating. It acts like a sponge, holding up to 1,000 times its weight in water, helping your skin stay plump, dewy and healthy. It’s brilliant for all skin types, especially dry, dehydrated or mature skin.

In clinic: You’ll find hyaluronic acid in skin boosters like Profhilo, and in post-treatment products to calm and hydrate. It’s also in some of the at-home skincare I recommend for daily moisture support.

1. Retinol – The Cell Turnover Powerhouse

Retinol is a form of vitamin A that encourages skin cell turnover and collagen production. It’s a favourite for tackling fine lines, pigmentation, and uneven skin tone – but it needs to be used carefully, especially if your skin is sensitive.

In clinic: I recommend retinol-based home products for clients who want long-term anti-ageing results and support them with regular consultations to make sure it’s introduced safely and effectively. I also always remind clients to use SPF daily when using retinol!

1. Peptides – The Skin Supporters

Peptides are small proteins that tell your skin to do helpful things like produce collagen and elastin. They’re great for supporting firmness, elasticity and overall skin health, and can be used alongside most other ingredients.

In clinic: I love using peptide-rich serums after treatments like microneedling, when the skin is primed to absorb all that goodness. They’re also brilliant for homecare if you’re looking to improve skin bounce and resilience.

So, What’s Right for You?

The truth is, not every ingredient suits every skin – and that’s where expert advice comes in. Whether you’re dealing with breakouts, dryness or just want to understand your skin better, I’m here to help.

Book a consultation and let’s put together a plan tailored just for you – with the right products and treatments to match.